Though technically not a 'game', My Fitness Coach for the Wii is one awesome piece of software. In Part 1 of this video, I introduce the game and go over.

My husband and I searched for Online Personal Training and found Nu-U Fitness. Shortly after starting to work with Meagan, I was injured at work. While you are downloading - leave a comment about the wii torrent and the game. Does the torrent downloaded fast or is it stuck at 99%? Is the wii iso in the torrent.

There is no doubt that any Wii owner interested in will immediately compare it to Wii Fit. Both are great exercise games, but they take two very different approaches. Where Wii Fit gave off a casual workout vibe (a sweat inducing vibe nonetheless), My Fitness Coach comes at you more like an aerobics DVD.

Let's get one item out of the way up front. Does not use the Wii Balance Board. The Balance Board works wonders for its pioneer outing, but it's still a more casual approach overall. Trust me though, even without the Balance Board, My Fitness Coach will give you one heck of a workout. My Fitness Coach starts out with a fitness analysis to determine the level of shape you are in.

You will be asked to enter expected information such as you name, gender, weight, height, and date of birth; but things get even more technical from here. Fitness Coach will also inquire about what exercise equipment you have readily available. Equipment that game utilizes includes heart monitors, stability balls, step benches, and hand weights. Fitness Coach will use any of these workout devices you have available when customizing your exercise routine. You got it bro, only 15 more minutes! For the next part you'll need a tape measure.

My Fitness Coach asks for the circumference of your biceps, chest, waist, hips, and thighs in inches. This gets kind of personal, but feels like questions you would have to answer at a gym before beginning an exercise routine. From here you'll be able to keep up with progress for these areas of your body and determine which parts need the most work. This trend of personal customization continues as My Fitness Coach asks for your resting heart rate as well active heart rate, which is measured after two minutes of jumping jacks.

Disco Fox Party Classics Top. It goes on to ask for how you view your personal workout habits allowing you to select from sedentary, moderate, and active. Next your lower, upper, and core body strengths are analyzed according to how many squats, push-ups and crunches you can do respectively. Calvino Les Villes Invisibles Pdf Reader here. Your final physical test determines how flexible you are by having you do a sit and reach and recording your distance.

Here lies a major difference between My Fitness Coach and Wii Fit. Fitness Coach does a much better job of 'getting to know you' than Miyamoto's workout software does, but it relies on the honor system. The Balance Board allows Wii Fit to keep up with how many reps you do and how accurately you perform them, providing feedback in the process. For My Fitness Coach to be optimally effective, you have to be honest on the information you input.

Once your information is input in its entirety, My Fitness Coach will determine areas that you need to focus on. These areas consists of standard workout focuses like weight loss, cardio, upper body strength, core body strength, lower body strength, and flexibility. My Fitness Coach will recommend an area of focus based on your data, but you have the option to choose which area you personally feel needs the most attention. I'm a little skeptical of the science that goes into My Fitness Coach's suggested area of focus. When doing the push-up test, I was able to do the maximum allotted amount of forty.

However, my flexibility was pathetic in the sit and reach test. Fitness Coach then proceeded to suggest that I work on my upper body strength. How it reached this point when I clearly need to improve my flexibility I do not know. At least it gives you the option to select an area of focus rather than sticking with what the game suggests.

One of the single most important factors in any exercise routine is commitment. My Fitness Coach addresses this by including a workout calendar that you plan out in advance, around your week's activities.